Caring Mental Health Support, In-Person and Online
Amy Fleming is a seasoned mental health clinician with a heart for wellness. She offers in-person counseling in Plano, Texas, as well as online counseling services.
What counseling is like with Amy
Personal and Relational
Amy sees each person as unique, and she spends time getting to know your history and symptoms while building a trusting therapeutic relationship.
Progress Oriented
Working in collaboration, we will identify your goals for therapy and choose the best approach for achieving healing and growth.
Safe and Confidential
Your story is personal, and Amy will hold your story with compassion, non-judgment, and with professional confidentiality.
Therapeutic approaches to fit your life
EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based therapy that can help people heal from distressing or traumatic experiences. EMDR can be helpful for trauma resulting in PTSD, as well as anxiety, grief, and other experiences in which distressing memories or beliefs continue to affect your present life. Learn more…
ERP Therapy
Exposure and Response Prevention (ERP) is an evidence-based therapy for obsessive-compulsive disorder (OCD) and anxiety-related concerns. The goal of ERP is not simply to feel less anxious, it is to help you reclaim your life from fear and avoidance so that your choices can be guided by what matters most to you rather than by anxiety. Learn more…
Narrative Therapy
Narrative therapy is a collaborative, strengths-based approach that explores the stories we carry about ourselves, our relationships, and our lives. Sometimes, difficult experiences can shape the way we see ourselves, leaving us feeling stuck, defined by our past, or limited by beliefs about who we are and what is possible. Learn more…
Somatic Therapy
Somatic therapy is a body-centered approach that recognizes the important connection between our thoughts, emotions, and physical experiences. Stress, anxiety, trauma, and difficult life experiences can affect not only how we think and feel, but also how we experience our bodies. Learn more…
Spiritual Integration
Christian faith is integrated into the counseling process for clients who desire to explore their personal growth through the lens of their relationship with God. This approach recognizes that faith is important in establishing meaning, hope, identity, and strength. Learn more…
Getting Started
Types of Counseling Services Offered
Individual Counseling
Amy sees individuals 18 years of age and older. A typical individual session is 60 minutes in length.
Therapy Intensives
Intensives are sessions that are longer than 60 minutes. An intensive is designed to allow more time for therapeutic work and processing, rather than pausing work from week-to-week.
Online Therapy
Online therapy is a convenient option for counseling from your own home or office. I use a HIPAA compliant Telehealth platform that can be accessed from your desktop, laptop, tablet, or mobile device.
Cost of Therapy
Self Pay
Amy is a self-pay provider which means she is not in-network with insurance companies. Her rate for a 60 minute session is $150. For therapy intensives, please inquire for an estimate.
Out-of-Network Reimbursement
If you have private insurance with out-of-network benefits, I can provide a Superbill for possible reimbursement.
Payment Methods
I accept cash, credit/debit cards, and HSA/FSA or other benefits cards.
Frequently Asked Questions
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The first session is mostly getting to know each other, talk about what brought you into therapy, and begin to discuss possible therapeutic approaches.
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Amy sees individuals 18 years of age and older. She can provide referrals to excellent therapists who specialize in working with children and teens.
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Yes, I offer Telehealth services for residents in the state of Texas via a HIPAA compliant platform.
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Yes, Amy offers therapy intensives. An intensive is any session longer than 60 minutes. Intensives are offered for 90 minute sessions, half day sessions (approximately 3 hours), and full day sessions (approximately 6 hours). Half day and full day sessions usually include an additional 60 minute preparation session.
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Amy is a self pay therapist and does not work directly with insurance. She may be able to provide a Superbill that you would submit to your insurance for out-of-network reimbursement. Check with your insurance to see what options are available for you.
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Gracestone counseling accepts payment by cash, credit/debit cards, and health benefit cards such as HSA and FSA.
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You can reach Amy via the contact page, submitting an online form, or email. My aim is to respond within one business day.
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Getting started is simple. Reach out through contact form or send an email. We’ll walk through the next steps and answer any questions along the way.
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Gracestone Counseling is located in Plano, TX - a suburb of Dallas. My office is located at 2301 Ohio Drive, Suite 282, Plano, Texas.
Good Faith Estimate
You have the right to receive a “Good Faith Estimate” explaining how much your health care will cost. Under the law, health care providers need to give patients who don’t have certain types of health care coverage or who are not using certain types of health care coverage an estimate of their bill for health care items and services before those items or services are provided. • You have the right to receive a Good Faith Estimate for the total expected cost of any health care items or services upon request or when scheduling such items or services. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises/consumers, email FederalPPDRQuestions@cms.hhs.gov, or call 1- 800-985-3059.